Kali Patrick

Kali Patrick photo

Kali Patrick photo

WHAT I DO: I help busy professionals like you get more consistently refreshing sleep, so you can:

♦ focus wherever you work,
♦ be present & engaged with your family at home, and
♦ have energy left to pursue your other health goals, personal passions, & whatever else you’d like!

Even if you’ve been sleeping poorly for years, it IS possible to struggle less and sleep more!

I’d love to help you return sleep to its place as an easy, natural part of your life.

I especially have success with people who have a hard time sleeping because of stress & anxious thoughts.

WHY ME: The first phase of my career was in hi-tech. After suffering from burnout (and many sleepless nights) myself I changed gears to become a health & wellness coach who specializes in sleep. I’m also trained in therapeutic applications of yoga & meditation, which allow me to create practices that counteract over-stimulation & re-balance your nervous system, so you can relax body & mind, and sleep more soundly.

WHAT OTHERS SAY: “I am a mom of three, a type-A personality, & work full time. Over several years, I slowly slipped into having very bad insomnia. I was incredibly skeptical that one hour a week for 12 weeks would help me. I am happy to say, I was VERY WRONG. Kali empowered me & made me realize how capable I am of getting a good night sleep without completely changing everything about my life.”

WELLNESS WEBINARS / TEACHING: Walmart, PayPal, Plymouth Rock Assurance, Bentley University, WEST, Blackboard, Tufts Health Plan, GlaxoSmithKline, Evidera, Castle Connolly Private Health Partners, Synergy Private Health, INBOUND19 (conference).

AS FEATURED IN: Sleep Advisor, The Boston Globe, Entrepreneur, Healthier Sleep Magazine, Health Web Magazine, Mattress Nerd (Sleep Resources); Thrive Global, Authority Magazine, and many more.

A Journey Into Health LogoContact Information

Email: info@kalisleepcoach.com
Phone: 617.699.2389
Address: PO Box 541316, Waltham MA 02454
Website: https://kalisleepcoach.com

Current Offerings

Kali also serves the Watertown Center for Healing Arts as a Business Development Consultant. Feel free to reach out to her with any questions about our space and/or programs.