Thrive Immersion Program

Daily grind and constant change bringing you down? Do you want to get back your passion to make work more exciting and fulfilling? Then join your guides Dr. Traci Brown and Chief Energizing Officer Bob Faw as they lead you through a transformative weekend.

“Beginners Over 40” 6-Week Yoga Series

Have you been interested in trying yoga but don’t know if you can do it? Do you have injuries or other physical issues that limit your mobility? Want to learn the basics so you feel more comfortable joining a class at a gym or studio? Learn in a small group setting to learn yoga from square one.


*Centered around Tai Chi Chuan, qigong, meditation, and related healing and martial arts–practices that strengthen and revitalize the body, nourish the heart, and focus the mind.