Living Core Boston is an individual and collective adventure in exploration using the tools of Core Energetics, mindfulness, breathwork and other psycho-spiritual and somatic approaches to growth and maturation. ...

Body-psychotherapists take the view that a person’s history is frozen in her body— that the physical body is an instrument of emotional repression. If this is true, how might that change your view of a client’s body and how you work with it? ...

Have you been interested in trying yoga but don’t know if you can do it? Do you have injuries or other physical issues that limit your mobility? Want to learn the basics so you feel more comfortable joining a class at a gym or studio? Learn in a small group setting to learn yoga from square one. ...