When: 8 Tuesdays 7:15-8:45 am from June 4 – July 23, 2019
Where: Skylight Studio
Cost: $18 drop-in or $120 for 8 classes; Teacher/Student/Engage client rates: $10 drop-in, $56 for 8 classes
Contact: www.facebook.com/Engage.livelife or 413-265-0229
About Lauren Stauble
I believe in the power of yoga to transform our lives and communities. When I teach I make an effort to learn each student’s practice in order to support individual exploration of physical postures in a way that simultaneously nurtures and challenges. During class you will be invited to experience the breath and to notice how consciousness in our bodies and consciousness in our minds affect one another.
YTT 200: Ashaya, 2015, Candidate YTT 500: Embodyoga (Spring 2020)