Calendar

Day Time Class Teacher Location Cost Drop-in Notes
Monday 1:00 - 2:00pm Unwind Yoga

Jill Braverman Spring Street Studio  $120 for 6      Sessions  No  
Tuesday 2:00-3:00pm Tai Chi Level 1 Jane Moss Spring Street Studio  Click for Pricing  No  
  3:00-4:00pm Tai Chi Level 2 Jane Moss Spring Street Studio Click for Pricing  No  Preregistration
               
Wednesday  7:30-9:00pm Charles River Zen CRZ Staff Mt. Auburn Studio  $0  No  Donation $5 requested
Thursday  7:15-8:30pm Tai Chi Level 1 Peter Wayne Spring Street Studio Click for Pricing    
  8:30-9:45pm Tai Chi Level 2 Peter Wayne Spring Street Studio Click for Pricing    

Class Descriptions

 

Tai Chi
Tai Chi Levels 1 & 2 are centered around Tai Chi Chuan, qigong, meditation, and related healing and martial arts–practices that strengthen and revitalize the body, nourish the heart, and focus the mind. Drop-ins welcome. Level 1 required to participate in Level 2. Contact Peter Wayne for further information.